Drink More Coffee – Cheers!

A good cup of coffee tastes great and there are a lot of scientific reasons why you should drink it every day.

Caffeine is a psychoactive stimulant. It boosts your mood, energy, memory, response times, and general cognitive functioning. It boosts your metabolism, is good for weight loss and is a large source of antioxidants. Every cup of black coffee gives you a 7% drop in risk for diabetes and regular coffee drinkers have a 32-60% reduced chance of developing Parkinson’s. People who drink four or more cups of black coffee a day have a 20% lower chance of becoming depressed, and are over 50% less likely to commit suicide. It lowers the risk of colorectal and liver cancer, stroke and heart disease. And it greatly reduces your chances for dementia and Alzheimer’s.

So, Starbucks, here you come!

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